Escondido Public Library

 

Posts in Category: New Year, New You

Escondido Public Library Presents New Year, New Finances!  

01/03/2017 Categories: Adults New Year, New You

Escondido, CA – Escondido Public Library, in collaboration with Operation Hope in Escondido, will host a credit and money management workshop on Tuesday, January 24, 2016 from 6:00 to 7:30 PM in the Library’s Turrentine Room.

Learn the basics of creating a budget, how to understand your credit report and what you can do to correct errors that may negatively affect your credit rating, and establish or rebuild your credit profile. The workshop also covers your rights as a consumer and helps you understand how to make the most of them. Operation Hope in Escondido is an organization committed to expanding economic opportunity through education and empowerment. Registration required by January 23, 2017 at library.escondido.org/register.

Library programs are free and open to the public. For more information on this and other Library events, visit the Library’s website at library.escondido.org or call Adult

Services Librarian, Oscar Lujan at 760-839-4214 or at olujan@escondido.org. Escondido Public Library is located at 239 S. Kalmia St., Escondido, CA 92025.

Feldenkrais® - Discover Natural Pain Relief at Escondido Public Library 

12/14/2016 Categories: Adults New Year, New You

Escondido, CA – Escondido Public Library offers Feldenkrais® - Discover Natural Pain Relief, a series of two consecutive programs held on Fridays, January 6, 2017 and January 13, 2017, from 10:30 a.m. to 11:30 a.m., in the Turrentine Room. The classes are part of the Library’s New Year, New You 2017 theme. While classes are free, pre-registration is required. To register, visit http://library.escondido.org/register. Participants should bring a mat, towel, or blanket.

Feldenkrais® is a method of gentle movements done while ying down, standing, or sitting, and designed to give the body new options for movement. After a Feldenkrais® lesson, participants may feel taller, lighter, breathe more easily, and begin to feel a sense of grace and elegance in movements. Feldenkrais® - Discover Natural Pain Relief classes are led by Anita Noone, Guild Certified Feldenkrais® Practitioner and are presented in collaboration with Escondido Recreation.

To learn more about Feldenkrais®, visit http://www.feldenkrais.com. To sign up for classes with Escondido Recreation, visit http://recreation.escondido.org.

Library programs are free and open to the public. For more information on this and other Library programs, visit the Library’s website at library.escondido.org or call of Adult Services Senior Librarian, Viktor Sjöberg, at 760-839-4814. Escondido Public Library is located at 239 S. Kalmia St., Escondido, CA 92025.

 

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Feldenkrais - Discover Natural Pain Relief at Escondido Public Library 

01/20/2016 Categories: Adults New Year, New You

Escondido, CA – Escondido Public Library offers Feldenkrais - Discover Natural Pain Relief, a series of four consecutive programs held on Fridays, from 11:00 a.m. to 12:00 p.m., in the Turrentine Room, as a part of the Library’s New Year, New You 2016 programming. Classes are held on January 22, 2016; January 29, 2016; February 5, 2016 and February 12, 2016. Pre-registration is encouraged; please call 760-839-4814 to register.

Feldenkrais is a method of gentle movements done lying down, standing, or sitting, designed to give your body new options for movement. After a Feldenkrais lesson, you may feel taller, lighter, breathe more easily, and begin to feel a sense of grace and elegance in your movements. Feldenkrais - Discover Natural Pain Relief classes are led by Anita Noone, Guild Certified Feldenkrais Practitioner. Participants should bring a mat, towel, or blanket.

Library programs are free and open to the public. For more information on this and other Library programs, visit the Library’s website at library.escondido.org or call Senior Librarian of Adult Services, Viktor Sjöberg, at 760-839-4814. Escondido Public Library is located at 239 S. Kalmia St., Escondido, CA 92025.

POUND Rockout Workout at Escondido Public Library 

01/19/2016 Categories: Adults New Year, New You

Escondido, CA – Escondido Public Library will offer POUND Rockout Workout on Tuesday, February 2, 2016 from 6:00 p.m. to 7:00 p.m. in the Turrentine Room, as a part of the Library’s New Year, New You 2016 programming.

POUND is a full-body cardio jam session combining light resistance with constant drumming. Burn between 600 and 900 calories per hour while strengthening and sculpting infrequently used muscles. Pre-registration is required; call 760-839-4814 by February 1, 2016 to register. This class is presented in partnership with Escondido Recreation and instructed by Cynthia Demorest. 

Library programs are free and open to the public. For more information on this and other Library programs, visit the Library’s website at library.escondido.org or call Senior Librarian of Adult Services, Viktor Sjöberg, at 760-839-4814. Escondido Public Library is located at 239 S. Kalmia St., Escondido, CA 92025.

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