POUND Rockout Workout at Escondido Public Library

Escondido, CA – Escondido Public Library will offer POUND Rockout Workout on Tuesday, February 2, 2016 from 6:00 p.m. to 7:00 p.m. in the Turrentine Room, as a part of the Library’s New Year, New You 2016 programming.

POUND is a full-body cardio jam session combining light resistance with constant drumming. Burn between 600 and 900 calories per hour while strengthening and sculpting infrequently used muscles. Pre-registration is required; call 760-839-4814 by February 1, 2016 to register. This class is presented in partnership with Escondido Recreation and instructed by Cynthia Demorest. 

Library programs are free and open to the public. For more information on this and other Library programs, visit the Library’s website at library.escondido.org or call Senior Librarian of Adult Services, Viktor Sjöberg, at 760-839-4814. Escondido Public Library is located at 239 S. Kalmia St., Escondido, CA 92025.